Treasurehunter3754's Journal, 07 Mar 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2018

78.2 kg Lost so far: 6.0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

422 kcal

Fat: 22.52g | Prot: 43.86g | Carbs: 10.08g. Lunch: Meatballs with Sauce (Mixture). Dinner: Strawberries, Pork Loin (Tenderloin). Snacks/Other: Strawberries, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2693 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Cooking - 30 minutes, Sewing - 2 hours and 30 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 3 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 07 Mar 18

Submit a Comment

Treasurehunter3754's Weight History