LittleGypsy's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

55.3 kg Lost so far: 6.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

1148 kcal

Fat: 54.45g | Prot: 64.12g | Carbs: 101.51g. Breakfast: Хлебный Дом Хлеб Немецкий Кернброт, Вареное Яйцо, Fish House Печень Трески Натуральная, Кофе с Молоком и Сахаром. Lunch: Овощное Рагу с Говядиной. Dinner: Котлета Домашняя, Зеленая Фасоль (Замороженная). Snacks/Other: Свежевыжатый Грейпфрутовый Сок, Акконд Прохлада, Чай с Молоком. more...

982 kcal

Exercise: Hula Hoop - 20 minutes, Running - 7/mph - 43 minutes, Cross Training - 1 hour, Apple Health - 21 hours and 57 minutes. more...

Losing 1.4 kg a Week

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LittleGypsy's Weight History

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LittleGypsy's Journal, 07 Mar 18

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LittleGypsy's Weight History