Weigh In record (no journal entry) for 07 March 2018
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89.4 kg
Lost so far: 7.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 8.83g | Prot: 65.67g | Carbs: 31.25g.
Lunch: Кальмары (Вареные или на Пару). Dinner: Кофе, Киви, Творог (Полностью Обезжиренный). Snacks/Other: Капучино, Помидоры Черри. more...
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Losing 9.1 kg a Week
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danielasster's Weight History
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