Weigh In record (no journal entry) for 06 March 2018
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 48.82g | Prot: 21.88g | Carbs: 33.58g.
Breakfast: Tea with Milk and Sugar. Lunch: Coffee with Cream and Sugar. Dinner: Lettuce Salad with Assorted Vegetables, Avocados, Five Guys Hamburger Patty (No Bun). Snacks/Other: Great Value Purified Drinking Water. more...
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Losing 1.3 kg a Week
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kearamccardle's Weight History
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