yana.solo's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
79.8 kg Lost so far: 8.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1342 kcal Fat: 107.91g | Prot: 67.04g | Carbs: 22.24g.   Lunch: Бекон (Жареный), Natrel Butter, Great Value Eggs, Bob's Red Mill Almond Meal/Flour, Classico Sun-Dried Tomato, President's Choice Pizza Mozzarella Shredded Cheese, Farmers Whipping Cream, Aylmer Tomato Paste. Dinner: Bob's Red Mill Almond Meal/Flour, Great Value Eggs, Philadelphia Regular Cream Cheese, Natrel Butter, Lucerne Sour Cream, Kraft Cheddar Cheese, Бекон (Жареный), Куриные Котлеты с Сыром. more...
Losing 2.8 kg a Week



     
 

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yana.solo's Weight History


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