Weigh In record (no journal entry) for 14 June 2012
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86.2 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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1556 kcal
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Fat: 34.73g | Prot: 79.74g | Carbs: 236.58g.
Breakfast: Brown Sugar, Blueberries, 100% Whole Grain Oatmeal. Lunch: Fuji Apples, Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Basmati with Wild Rice and Seasoning Packet, Dried Mango. more...
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