Weigh In record (no journal entry) for 06 March 2018
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82.4 kg
Lost so far: 6.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 30.14g | Prot: 58.25g | Carbs: 113.59g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: HEB Mesquite Smoked Roast Beef, Chicken Breast. Snacks/Other: Mountain Dew Mountain Dew (16 oz), Oatmeal Sandwich Cookie with Creme Filling. more...
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Losing 0.1 kg a Week
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Aimeejune's Weight History
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