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Damn. That scale wasn't wrong this morning. SoB!
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93.9 kg
Lost so far: 17.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 39.31g | Prot: 65.67g | Carbs: 159.65g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Healthy Choice Sweet Asian Potstickers. Dinner: Marzetti Simply 60 Red Wine Italian Vinaigrette, Kroger Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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steady weight
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ggreen67's Weight History
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