Weigh In record (no journal entry) for 06 March 2018
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 30.43g | Prot: 45.03g | Carbs: 82.19g.
Breakfast: Walkers Squares Salt & Vinegar (20g), Tea with Skimmed Milk, Marmite Marmite, Hovis Tasty Wholemeal, Poached Egg (with Salt), Tea with Skimmed Milk, Marmite Yeast Extract, Hovis Tasty Wholemeal. Dinner: Ferrero Rocher, Tesco Cherries & Berries Squash, Muller Milk Chocolate Digestive Corner, Tesco Baby New Potatoes, Tesco Broccoli & Cauliflower Floret Mix, Tesco Petit Pois, Tesco Thin Cut Beef Steaks. Snacks/Other: Tea with Skimmed Milk, White Grapes. more...
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Losing 0.4 kg a Week
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Jane1066's Weight History
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