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After having a weekend where I ate anything that wasn’t nailed down (😉) I’m grateful for this loss! Now to get back to better eating habits! Hope everyone has a great week!!!!
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163.1 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 106.71g | Prot: 48.81g | Carbs: 193.52g.
Lunch: Boiled Egg, Kroger Grape Tomatoes, Kroger Creamy French Dressing, Iceberg Lettuce (Includes Crisphead Types) , Lettuce, Kroger Homestyle Croutons - Zesty Italian, Kroger Homestyle Cheese & Garlic Croutons, Kroger Sunflower Kernels. Dinner: Claussen Kosher Dill Pickle Halves, Kroger White Bread, Kroger Chunk Light Tuna in Water, Kraft Mayo Real Mayonnaise. Snacks/Other: Kroger Grape Tomatoes, Kroger Creamy Cucumber Dressing, Stop & Shop Baby Carrots, Great Value Rocky Road Ice Cream, Nestle Crunch Candy Bar, Cheerios, Kraft Wheat Thins Original, Hostess Chocolate Cupcake. more...
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Losing 0.8 kg a Week
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