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ackillingsworth
Journal
05 Mar 18
ackillingsworth's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
147.4 kg
Lost so far:
0 kg
.
Still to go:
68.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 March 2018:
676 kcal
Fat: 27.67g | Prot: 62.40g | Carbs: 52.77g.
Breakfast:
Kroger Original Plain Greek Yogurt.
Lunch:
Athenos Natural Crumbled Feta Cheese, Stop & Shop Roasted Unsalted Sunflower Seeds, Marketside Fresh Garden Salsa, Roma Tomatoes, Spinach.
Dinner:
Mild Creamy Chicken Curry.
Snacks/Other:
Activia Strawberry Banana Yogurt.
more...
3810 kcal
Exercise:
Hiking - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
5 Supporters
Support
Comments
Welcome -- Best of luck!
06 Mar 18 by member:
Rpalmst
Good luck!
06 Mar 18 by member:
Erin_95
You can do it !!!
07 Mar 18 by member:
vita yupi
Jossss semangat tttt
07 Mar 18 by member:
dwiriyanto
Good luck
29 Mar 18 by member:
dedemohamed38
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