Weigh In record (no journal entry) for 05 March 2018
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 67.98g | Prot: 58.50g | Carbs: 130.57g.
Breakfast: Pork Sausage (Cooked) , Coffee with Cream and Sugar. Lunch: Great Value Bottled Water (Bottle), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Dinner: Crescent Rolls, Yellow Sweet Corn , No Name Chicken Strips. Snacks/Other: Cuties Mandarin Orange, Lay's Kettle Cooked Sharp Cheddar Potato Chips, Lay's Kettle Cooked Jalapeño Potato Chips. more...
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steady weight
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candcorn's Weight History
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