Weigh In record (no journal entry) for 05 March 2018
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 67.22g | Prot: 93.29g | Carbs: 169.81g.
Breakfast: Coffee (Brewed From Grounds), Chiquita Banana. Lunch: Del Taco Deluxe Taco Salad. Dinner: Combos Cheddar Cheese Pretzel, Pork Roasts (Top Loin, Boneless), Skinless Chicken Breast, Red Onions, Red Sweet Pepper, Hannaford Whole Leaf Spinach. Snacks/Other: Chiquita Banana. more...
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Losing 2.4 kg a Week
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