Joliegamera's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

73.8 kg Lost so far: 15.5 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1758 kcal

Fat: 37.88g | Prot: 77.25g | Carbs: 279.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Frontera Barbacoa Taco Bowl, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Albanese Gummi Bears, Winchell's White Cake Donut - Chocolate Iced, Kroger Yellow Popcorn. more...

2676 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 05 Mar 18

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Joliegamera's Weight History