Weigh In record (no journal entry) for 05 March 2018
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 74.45g | Prot: 55.70g | Carbs: 253.61g.
Breakfast: Unsalted Whipped Butter Stick, White Bread, Living Essentials 5-Hour Energy Drink. Lunch: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Nature Valley Sweet & Salty Granola Bars - Almond, Hershey's Extra Dark Chocolate Assortment, Voortman Oatmeal Raisin Cookies. more...
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steady weight
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skydiverjim's Weight History
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