Weigh In record (no journal entry) for 05 March 2018
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101.7 kg
Lost so far: 0.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 48.79g | Prot: 87.21g | Carbs: 292.81g.
Breakfast: Strawberries, Bananas, Tea with Skimmed Milk, Aldi Skimmed Milk, Aldi No Added Sugar Swiss Style Museli, Aldi Brooklea Cholesterol Light Original Yoghurt Drink. Lunch: Carrots, Red Delicious Apples, Philadelphia Light Cream Cheese with Garlic & Herb, Cucumber (with Peel), Aldi Village Bakery Both in One Bread. Dinner: Egg, Greenvale Sunflower Light, Vegetable Oil, Iceland Cod Fillets, Yellow Sweet Corn, Green Peas, K Aldi Wholegrain Brown Rice, Green Cabbage, Red Sweet Pepper, Aldi Mange Tout, Broccoli, Aldi Natures Pick Beansprouts, Carrots. Snacks/Other: Tesco Seedless Red Grapes, K Aldi Dairyfine Racer Bar. more...
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2488 kcal
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Exercise:
Cross Training - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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HealthyMommaBear's Weight History
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