Weigh In record (no journal entry) for 05 March 2018
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81.9 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 86.86g | Prot: 52.23g | Carbs: 60.87g.
Breakfast: Selection Salted Butter, Sobeys Cheese Bread , Selection 35% Whipping Cream. Lunch: Costco Old Fashioned Pork Sausage, Gray Ridge Extra Large Eggs. more...
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Losing 3.2 kg a Week
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blair1987's Weight History
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