Weigh In record (no journal entry) for 14 June 2012
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83.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1785 kcal
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Fat: 55.56g | Prot: 214.20g | Carbs: 35.64g.
Breakfast: fuze strawberry melon, super advanced whey protein peanut butter, coffee. Lunch: fuze blueberry raspberry, chicharrones, romaine lettuce, athenos reduced fat feta, tri tip. Dinner: tequila, club soda, sour cream, salsa, chicken breast, lettuce, greek brand chicken skewers. Snacks/Other: super advanced whey protein peanut butter. more...
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Losing 6.4 kg a Week
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