Weigh In record (no journal entry) for 05 March 2018
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82.5 kg
Lost so far: 0.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 29.36g | Prot: 21.03g | Carbs: 45.37g.
Breakfast: Myllyn Paras Пшеничная Каша, Сахар, Агуша Молоко 2,5%. Snacks/Other: Виктория Салат Столичный без Заправки, Московский Провансаль Майонез. more...
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Gaining 0.4 kg a Week
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