JenKatja's Journal, 14 Jun 12

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Weigh In record (no journal entry) for 14 June 2012

71.2 kg Lost so far: 30.4 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2012:

1415 kcal

Fat: 66.23g | Prot: 26.71g | Carbs: 136.96g. Breakfast: mini blueberry muffins, 1% milk. Lunch: side caesar salad, stromboli ham and cheddar. Dinner: banana cheesecake, original cheesecake, garlic pasta shrimp. Snacks/Other: popcorn. more...

2329 kcal

Exercise: Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 2 hours. more...

Losing 0.2 kg a Week

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JenKatja's Weight History

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JenKatja's Journal, 14 Jun 12

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JenKatja's Weight History