Weigh In record (no journal entry) for 14 June 2012
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 7.29g | Prot: 8.41g | Carbs: 69.29g.
Breakfast: honey, milk 2%, coffee, butter, buttermilk bread. more...
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Losing 6.4 kg a Week
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