Weigh In record (no journal entry) for 25 April 2010
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122.4 kg
Lost so far: 12.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 49.08g | Prot: 58.44g | Carbs: 165.58g.
Breakfast: Raisin Bran Crunch, Coffee (Brewed From Grounds). Lunch: Ham and Cheese Croissant. Dinner: Sugar Free Carbonated Water, Broiled or Baked Pork Chop, Multigrain Bread. Snacks/Other: Navels Oranges, Navels Oranges, Bananas, Meat Knish (Pastry Filled with Meat), Oatmeal Cookie with Raisins. more...
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3959 kcal
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Exercise:
Exercise machine (fast) - 32 minutes, Housework - 1 hour and 20 minutes, Driving - 40 minutes, Sitting - 1 hour, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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billylen's Weight History
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