Weigh In record (no journal entry) for 04 March 2018
|
57.3 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 19.07g | Prot: 47.65g | Carbs: 135.82g.
Breakfast: Honey , Fry's Cocoa Powder, Silk Unsweetened Cashew Milk, Strawberries , Prana Chia Black Ground, Weetabix Whole Grain Cereal. Lunch: Yves Veggie Cuisine Veggie Mushroom Burgers, Yves Veggie Cuisine Veggie Dogs. Dinner: Whole Groat Buckwheat Flour . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willow2018's Weight History
|