Weigh In record (no journal entry) for 04 March 2018
|
95.8 kg
Lost so far: 7.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 60.39g | Prot: 96.09g | Carbs: 241.02g.
Breakfast: PAN de MOLDE INTEGRAL, Queso para Untar Clásico Light, Classic, Leche Desnatada. Lunch: Solomillo de Cerdo, Plátano, Pan Integral, Papa Cocida, Cebollas, Tomates. Dinner: Manzana Verde, Aceite de Oliva Extra Virgen, Pan Integral, Papa Cocida, Cebollas, Tomates, Bacalao. Snacks/Other: Nestlé Chocolate Extra Fino con Corazón de Dulce de Leche, Pan Integral, Pechuga de Pavo Mas Jugosa, Queso Gouda Light. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|