Weigh In record (no journal entry) for 04 March 2018
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77.6 kg
Lost so far: 13.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 67.04g | Prot: 70.42g | Carbs: 96.60g.
Breakfast: Liberte Greek Yogurt 0%, Coffee (Brewed From Grounds) , Water . Dinner: Cheesecake , Sangria, Quinoa Salad, Chicken Wing (Skin Eaten), Pizza Pizza Gluten Free Cheese Pizza. more...
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Losing 3.2 kg a Week
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