Weigh In record (no journal entry) for 24 August 2015
|
66.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
2993 kcal
|
Fat: 75.88g | Prot: 110.74g | Carbs: 455.20g.
Breakfast: Quaker Oats Heaps of Fruit Blackberry and Apple with Semi Skimmed Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Coca-Cola Cherry Coke (20 oz), Boots Delicious Olives with Garlic and Hebs, Boots Delicious BLT, Chicken Salad, Prawn Mayonnaise Sandwich. Dinner: Red Robin California Chicken Burger. Snacks/Other: Nestle Nescafé Dolce Gusto Latte Macchiato, Haribo Jelly Babies, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|