Weigh In record (no journal entry) for 15 June 2015
|
68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1768 kcal
|
Fat: 70.27g | Prot: 40.82g | Carbs: 225.62g.
Breakfast: Philadelphia Cream Cheese, Asda Brussels Pate, Toasted White Bread. Lunch: Naked Green Machine, Boots Delicious Falafel and Houmous with Couscous, Boots Shapers Houmous & Falafel Wrap. Dinner: Prawn Crackers, Oriental Express Chinese Prawns. Snacks/Other: Cadbury Flake (70g), Cadbury Flake Dessert, Tango Apple (Can). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|