Weigh In record (no journal entry) for 03 March 2018
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96.2 kg
Lost so far: 42.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3717 kcal
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Fat: 154.73g | Prot: 154.65g | Carbs: 434.00g.
Breakfast: Chuck E. Cheese's Cheese Pizza (Small), Decaffeinated Coffee, Tabasco Original Pepper Sauce, IHOP Veggie Omelette For Me, Home Fries, Heinz Tomato Ketchup, Ken's Steak House Lite Country French with Orange Blossom Honey Dressing, Wawa Garden Salad, Heinz Apple Cider Vinegar. Lunch: Wawa Garden Salad, IHOP Veggie Omelette For Me, Home Fries, Heinz Tomato Ketchup, Ken's Steak House Lite Honey Mustard Dressing, Wawa Garden Salad, Newman's Own Organic Light Balsamic Vinaigrette. Dinner: Sushi with Avocado rolled in Seaweed, Genji Sushi Wasabi, Tsunami Pickled Ginger, Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit, Vegetable Tempura, Soy Sauce, Sweet and Sour Sauce, Central Market Drunken Noodles with Chicken. Snacks/Other: Shur Fine Cut Sharp Cheddar Cheese, Olive Garden Caffe Mocha, Dijon Mustard, Sprouts Farmers Market Everything Trail Mix, Essential Everyday Pretzel Sticks, Herr's Honey BBQ Potato Chips, Halls Sugar Free Cough Drops. more...
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2888 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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