Weigh In record (no journal entry) for 13 June 2012
|
63.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 52.58g | Prot: 85.39g | Carbs: 221.19g.
Breakfast: thinsations, Fat Free French Vanilla. Lunch: wheat thins, 0% Peach, jello sugar free, celery, sweet red pepper, cucumbers, carrots, radishes, tuna. Dinner: Hot Dog Buns, Turkey Sausage, Onions, Mushrooms, Red Potatoes (Flesh and Skin). Snacks/Other: Dill Pickle Chips, Coca Cola Slurpee, Smarties. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|