Weigh In record (no journal entry) for 03 March 2018
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67.0 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 55.34g | Prot: 56.87g | Carbs: 209.77g.
Breakfast: Larabar Apple Pie Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's Chocolate Covered Blueberries, Papetti Foods All Whites 100% Liquid Egg Whites, Tostitos Medium Salsa, Calavo Avocado. Dinner: Subway 6" Veggie Delite. Snacks/Other: Dairy Queen Mint Oreo Blizzard (Mini), Peanut Butter. more...
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Losing 1.6 kg a Week
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bchevalier's Weight History
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