Weigh In record (no journal entry) for 03 March 2018
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108.2 kg
Lost so far: 22.9 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 21.47g | Prot: 47.96g | Carbs: 25.56g.
Breakfast: Gala Apples, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: T. Marzetti Classic Ranch Dressing, Broccoli Flower Clusters , Roberts Cottage Cheese. Dinner: Del Monte Whole Green Beans (Canned), Skinless Chicken Breast. Snacks/Other: Boiled Egg. more...
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Losing 3.8 kg a Week
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neotiny70's Weight History
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