Weigh In record (no journal entry) for 13 June 2012
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 32.18g | Prot: 65.26g | Carbs: 116.60g.
Breakfast: mixed frozen fruit, Nutrimeal Drink Mix - Wild Strawberry. Lunch: Nutrimeal Drink Mix - Dutch Chocolate. Dinner: Salad Dressing, salad mix, curried chicken and broccoli. Snacks/Other: Nutrition Bar - Peanut Butter Crunch. more...
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Losing 1.9 kg a Week
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allicat1870's Weight History
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