Treasurehunter3754's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

79.1 kg Lost so far: 5.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

616 kcal

Fat: 35.57g | Prot: 52.20g | Carbs: 23.94g. Lunch: No Name Parmesan Crusted Chicken Breast, Cucumber (Peeled). Dinner: Meat Loaf Made with Beef. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2263 kcal

Exercise: Sitting - 6 hours, Shopping - 30 minutes, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Treasurehunter3754's Weight History

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Treasurehunter3754's Journal, 03 Mar 18

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Treasurehunter3754's Weight History