Weigh In record (no journal entry) for 03 March 2018
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67.7 kg
Lost so far: 40.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 57.57g | Prot: 64.69g | Carbs: 92.44g.
Breakfast: Сыр Российский. Lunch: Говядина Отварная, Фазер Хлебцы Ржаные. Dinner: Пицца с Ветчиной и Грибами. Snacks/Other: Джемы и Варенья. more...
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Losing 0.7 kg a Week
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Evapryanik79's Weight History
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