Weigh In record (no journal entry) for 03 March 2018
|
44.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 25.27g | Prot: 52.03g | Carbs: 403.92g.
Breakfast: 곶감, 미주라 미주라토스트, 찐감자, 배, 귤, 감. Lunch: 김치, 무생채, 찐감자, 삶은 계란, 대림선 김밥용 김, 감, 바나나, 감자조림, 배, 귤. Dinner: 삶은감자, 삶은 계란, 딸기, 귤, 현미가래떡, 딸기, 무, 방울 토마토. Snacks/Other: 녹차. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|