|
日本酒飲みすぎてバス乗り過ごした。
|
87.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 40.55g | Prot: 94.54g | Carbs: 213.98g.
Breakfast: すき焼き, ご飯. Lunch: 日本酒, 刺身, セブンイレブン 幕の内弁当. Dinner: ご飯, 唐揚げ. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|