Weigh In record (no journal entry) for 02 March 2018
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74.1 kg
Lost so far: 7.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 62.78g | Prot: 88.32g | Carbs: 39.55g.
Breakfast: Eggland's Best Large Grade A Eggs, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Driscoll's Blackberries, Almonds, Steak. Dinner: Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Strawberries. more...
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Losing 0.6 kg a Week
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Hollilou's Weight History
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