Weigh In record (no journal entry) for 02 March 2018
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97.3 kg
Lost so far: 1.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 22.33g | Prot: 18.87g | Carbs: 3.05g.
Breakfast: Scrambled Egg , Baby Spinach, America's Choice Bacon Thick Sliced. more...
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Losing 2.5 kg a Week
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