Treasurehunter3754's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

79.7 kg Lost so far: 4.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

568 kcal

Fat: 32.38g | Prot: 45.75g | Carbs: 23.30g. Lunch: Meat Loaf Made with Beef, Cauliflower. Dinner: Chicken Parmesan. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese. more...

2692 kcal

Exercise: Cleaning - 1 hour, Sitting - 2 hours, Desk Work - 2 hours, Shopping - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours, Cooking - 30 minutes. more...

Losing 2.5 kg a Week

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Treasurehunter3754's Journal, 02 Mar 18

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Treasurehunter3754's Weight History