astasovaarina's Journal, 02 Mar 18

astasovaarina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2018

79.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1353 kcal

Fat: 70.79g | Prot: 73.03g | Carbs: 110.09g. Breakfast: Самарский Кондитер Чернослив в Шоколаде с Миндалем , Овсяная Каша на Молоке, Омлет или Яичница с Колбасой. Lunch: Майонез, Хлеб Черный, Щи с Мясом. Snacks/Other: Конфета, Язык Говяжий Отварной. more...

2037 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

astasovaarina's Weight History

View Complete History

astasovaarina's Journal, 02 Mar 18

Submit a Comment

astasovaarina's Weight History