Weigh In record (no journal entry) for 02 March 2018
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96 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 53.54g | Prot: 107.94g | Carbs: 279.48g.
Breakfast: PAN de MOLDE INTEGRAL, Queso para Untar Clásico Light, Classic, Leche Desnatada. Lunch: Fideos Integrales, Lombarda, Ciruela Pasa, Pechuga de Pollo a la Plancha, Peras, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Leche Desnatada, Carrefour Pan de Molde Integral, Carrefour Queso Gouda Light, Tomates, Nesquik Cacao en Polvo. Snacks/Other: Gullón Galletas Digestive Avena Choco, Queso Gouda Light, Pan Integral, ElPozo Pechuga de Pavo Mas Jugosa. more...
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Gaining 2.1 kg a Week
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Dieta de Fac2's Weight History
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