Weigh In record (no journal entry) for 13 June 2012
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137.3 kg
Lost so far: 9.0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 51.34g | Prot: 39.87g | Carbs: 102.84g.
Breakfast: Coke Zero (Can). Lunch: Diet Mountain Dew - Bottle, Chili Cheese Fritos. Dinner: Diet Coke, Fried Calamari, Tomato & Spinach Pizza, Side Salad, Club Panini. more...
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Losing 1.6 kg a Week
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inmsweantitrust's Weight History
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