stolfat's Journal, 02 Mar 18

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Nehm ich :-)

83.4 kg Lost so far: 3.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1651 kcal

Fat: 43.99g | Prot: 102.36g | Carbs: 209.83g. Breakfast: Leinöl, Rote Paprika, Thunfisch in Wasser (Konserviert), Weißer Reis (Langkorn). Lunch: Edeka Langkorn- & Wild-Reis. Dinner: Ja! Räucherlachs. Snacks/Other: Banane. more...

2033 kcal

Exercise: Breastfeeding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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stolfat's Journal, 02 Mar 18

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stolfat's Weight History