Weigh In record (no journal entry) for 13 June 2012
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131.5 kg
Lost so far: 6.8 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 122.36g | Prot: 62.77g | Carbs: 359.19g.
Breakfast: Rosemary Balsamic Dressing, Miso Salad Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables, Cream Cheese, Bagel, Amaretto Coffee Creamer, Coffee, Cupcake with Icing. Lunch: Simple Favorite Angel Hair Pomodoro. Dinner: Provolone Cheese, French Rolls, Pesto, Grilled Cheese Sandwich, Cheese Pizza, Diet Coke. Snacks/Other: Polish Water Ice, Diet Coke (Can), Taffy. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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