Weigh In record (no journal entry) for 01 March 2018
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60.7 kg
Lost so far: 12.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 57.03g | Prot: 89.11g | Carbs: 89.84g.
Breakfast: AH Biologisch Rijstwafels, Aldi Kalkoenfilet Gegrild, Gekookt Ei. Lunch: AH Biologisch Rijstwafels, Hardgekookt Ei, Aldi Kalkoenfilet Gegrild. Dinner: AH Kipfiletblokjes. Snacks/Other: Chateau Melk Praline. more...
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Losing 0.7 kg a Week
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