Weigh In record (no journal entry) for 01 March 2018
|
69.7 kg
Lost so far: 1.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 30.00g | Prot: 30.00g | Carbs: 11.00g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Hormel Original Pepperoni Slices, Garden Life Romaine Lettuce, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|