Treasurehunter3754's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

80.1 kg Lost so far: 4.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

553 kcal

Fat: 38.82g | Prot: 32.36g | Carbs: 22.31g. Lunch: Meat Loaf Made with Beef, Cauliflower. Dinner: Hillshire Farm Beef Polska Kielbasa, Cauliflower. more...

3317 kcal

Exercise: Cooking - 30 minutes, Watching TV/Computer - 4 hours, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours, loading laundry truck - 3 hours. more...

Losing 8.3 kg a Week

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Treasurehunter3754's Weight History

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Treasurehunter3754's Journal, 01 Mar 18

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Treasurehunter3754's Weight History