Joliegamera's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

74.9 kg Lost so far: 14.4 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1270 kcal

Fat: 25.50g | Prot: 60.00g | Carbs: 203.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lean Cuisine Craveables Supreme Pizza, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

2697 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Mar 18

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Joliegamera's Weight History