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alina9718
Journal
01 Mar 18
alina9718's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
56.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1236 kcal
Fat: 46.12g | Prot: 34.75g | Carbs: 169.46g.
Breakfast:
Верес Икра из Кабачков "Экстра", Dr. Korner Хлебцы Бородинские, Ferrero Nutella.
Lunch:
Dr. Korner Хлебцы Клюквенные, Топтыжка Коктейль Молочный.
Dinner:
Магнит Яблоко.
Snacks/Other:
Магнит Яблоко, Коровка из Кореновки Творожный Сырок с Ванилином, Магнит Яблоко, Кубанские Хлебцы Кубанские Хлебцы с Паприкой, Магнит Банан.
more...
1593 kcal
Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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alina9718's Weight History
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