Weigh In record (no journal entry) for 01 March 2018
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55 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 43.98g | Prot: 68.82g | Carbs: 148.65g.
Breakfast: Café Cortado, Mandarina, Azúcar, Café con Leche, Plátano. Lunch: Pistachos, Avellanas, Almendras, Nuez, Miel, Café con Leche Descremada, Pan de Espelta, Aceite de Oliva Extra Virgen, Huevo, Pechuga de Pollo a la Plancha, Espinacas Cocidas (Frescas), Patatas Cocidas. more...
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Losing 0.7 kg a Week
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DevilDevil's Weight History
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